Coach Snow

Guidance With Snow (Profile #4088775)

Life can be overwhelming, and you don't have to face it alone. Through my own journey with guidance, addiction recovery, trauma healing, and mental health, I've gained practical tools and insight to help others feel heard, supported, and empowered. My experience includes guidance sessions, family sessions, Cognitive Behavioral (CBT), Dialectal Behavioral (DBT), transcranial magnetic stimulation (TMS), group, addiction treatment, and ongoing self-education. I offer compassionate, judgment-free support for relationship challenges, family conflict, addiction recovery, supporting a loved one with addiction, ADHD/ADD, premenstrual dysphoric disorder (PMDD), PTSD, mood disorders, anxiety, self-esteem, boundaries, emotional regulation, and navigating Cluster B personality dynamics. I'm not licensed, but I provide peer support grounded in lived experience and evidence-informed strategies to help you find clarity, healthier coping skills, and confidence in your next steps. I am also sex worker friendly!??

• Mon 9:45 am - 6:45 pm
• Tue 9:30 am - 6:45 pm
• Wed 10:00 am - 6:45 pm
• Thu 10:00 am - 6:45 pm
• Fri 10:00 am - 6:45 pm